Hi, my name is Karen.  I’m a meditation teacher, sound bath facilitator, and artist.  My ever-deepening areas of training and expertise include mindfulness and nature meditations, sound healing, energy healing, and breathwork.

I  invite you to find and cultivate profound joy in my mindful nature-based practice. Magic happens when we settle in the body, quiet our minds, and tend to what is present now. Nature amplifies this experience, reconnecting us to all that is.

If you are ready to take ownership of your well-being, break through old habits and programming, reconnect to yourself and nature, and gracefully step into a beautiful and refreshed way of living, then you have landed in the right place.  I look forward to connecting with you.

Based out of Ojai, CA and Temescal Valley, CA (near Temecula).