Gallery 1 — Karen Ard

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Mindfulness Prompts

Mindfulness Prompts

Folder: Offerings

Mindfulness Prompts

Use these prompts to meditate on or journal with

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Based in Ojai, CA and Temescal Valley, CA (near Temecula)

Happy Spring!🌻☀️

‘Listen’ by Barbara Crooker

I want to tell you something. This morning
is bright after all the steady rain, and every iris, peony, rose, opens its mouth, rejoicing. I want to say, wake up, open your eyes, there’s

I’ll be facilitating a sound bath on March 14, following a half hour yoga class at @formationpilatesla in Agoura. Come on by at 4 and stay for a spring renewal sound journey. Call them to hold your spot - limit 20.

“Wilderness is not a luxury but a necessity of the human spirit, and as vital to our lives as water and good bread.” ~ Edward Abbey

Wishing you all a wonderful week. Hope you find time to get in nature. Xo

Mindfulness Prompts

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I look forward to keeping in touch with you and sharing information regarding my future offerings.